Practice Plan - Intermediate
Intermediate Template
This
plan will spend less time on Indy’s and Group but will retain the
20 minutes for the Team period. Also, this plan will focus on
either Offense or Defense for a given practice.
- Warm-up: 8 mins
- Tackle Circuit (regardless of offensive/defensive emphasis): 15 mins
- Indy's: 10 mins
- Group: 15 mins
- Team: 20 mins
- Sp. Teams: 15 mins
- Cool Down: 8mins
- Total time: 1 Hour and 41 minutes
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