4 Verticals, 3x1 | Coaching for Coaches

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4 Verticals, 3x1

By Anonymous - Friday, June 27, 2014 - No Comments

Concept: 4 Verticals

Surface: 3x1

Route Package: Corner, Post, Hitch/Go, Hitch/Go

Progression: MOFO: Rhythm Y Corner, Read H Post, Release Backside D gap

Progression: MOFC: Rhythm Z Hitch/Go, Read X Hitch/Go, Release Frontside D gap

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4 verticals off_playsheet

Demiko Suggs

Coaching for Coaches. It's about the Process, NOT the Result.

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